Learn the tricks every tea has got on its sleeve when it comes to providing our hair with health benefits!
We all know that one of the things that makes a person attractive is their hair. If you have good hair, more chances of people's necks turning in your direction. However, having great hair comes with great responsibility. It's not easy to care for your hair, especially with the air pollution around us, stress, diet and the fact that we're too busy with our jobs. Not to mention having to spend money on salons or expensive hair treatments just to get it done right.
Fortunately, you don't have to worry any longer! There's another way you can keep your hair healthy and beautiful through more natural means—just like tea.
Tea for hair treatment: is it possible and effective?
We know what you're thinking—tea? Isn't that for drinking and curing health issues like upset stomachs and headaches?
Tea might be known for its unique taste and numerous health benefits but apparently, it's also useful for promoting healthy hair. In fact, tea is commonly used as an ingredient in various beauty products including lotions, eye creams, and hair treatments. Teas are a powerhouse of antioxidants like catechins and polyphenols that protect our cells from free radical damage. Free radicals are unstable molecules that, once it builds up, can trigger oxidative stress that might lead to a degeneration that will affect your hair in ways like experiencing hair loss or gray hair.
Who wants to lose hair or look 10 times older by sporting grayish hair? If you want healthy hair instead of damaged hair, you can turn to teas for help.
How do we use tea for hair treatments?
Drinking the tea for hair growth and other benefits
Using tea mainly involves sipping it from a cup. The best way to include tea in your healthy lifestyle is by drinking it at least once every day. Tea offers various health benefits that will improve our overall health and quality of life. Tea is good for both our skin and hair, providing them with the necessary benefits to make them look more beautiful and vibrant. If you want to have healthy hair and scalp or just grow hair in general, try to drink tea for effective results!
Here are the following hair benefits of using tea:
- Purifies the blood (eliminates toxins from the body to allow the cells to perform better)
- Stimulates circulation of the scalp (activates follicle cells to let them work in growing hair)
- Feeds the follicle cells with nutrition
- Strengthening hair (reduces breakage and hair loss by strengthening the hair from its roots)
Using teas for hair rinse and hair masks
You can also use tea as a rinse or mask for your hair. Yes, it's exactly how it sounds. For the rinse, you will be gathering multiple tea bags and brewing them into one strong tea, and then bringing it with you in the shower. Meanwhile, hair masks come in the form of a paste, which also makes use of herbal teas as their ingredients. Usually, you have to leave the tea rinse or mask on your hair for nearly an hour before showering it off. Although drinking tea is still very much helpful, tea rinses have also been found effective in supporting strong, shiny hair and relieving damaged hair issues like itchy scalps, dandruff, as well as hair loss.
If you can't make your own homemade tea rinse (which is considered to be a healthier alternative), you can opt for tea-infused hair treatment products.
What is the best tea treatment for hair?
Isn't it annoying that whenever you comb your hair with a brush (or even with just your fingers), strands of hair start to fall off? It's also difficult to manage dry hair, especially one that's also struggling with itchy scalp and dandruff. For some of us, a small percentage of our confidence comes from our physical appearance and if we think we don't look good, we don't feel good. Hair comprises a major part of how we look every day so it's important to nourish it carefully!
It's also difficult to keep looking for the right brand of hair treatment or shampoo that can help resolve this problem. Fortunately for you, several types of tea can help stimulate hair growth and prevent hair loss and hair damage. Check them out below:
Green tea is an ideal tea for hair regrowth because its high level of antioxidants helps fight off daily stressors like UV rays from damaging our cells. Green tea also contains epigallocatechin (EGCG), a type of catechin that helps reduce a hormone that causes shedding or hair loss.
Nettle tea is the type of tea that's known for its hair-boosting attributes. If you're looking to prevent hair loss, nettle tea will help you experience healthier hair, thanks to the many vitamins, minerals, and zinc that it contains. It will keep your hair strong and resistant to factors like dry hair and dandruff. It's also a viable tool in keeping our hair shiny and healthy because of its richness in silica and sulfur.
Black tea can keep your hair healthy and strong against breakage too because of its multiple nutrients and antioxidants such as catechins, flavanols, and theaflavins. And since black tea contains more caffeine than other types of teas, it can be used to prevent hair loss, particularly DHT. DHT is a type of high-level androgens that can shrink your hair follicles which are responsible for hair growth.
Peppermint tea is pretty popular for its health benefits, but did you know it can also promote hair growth? Not enough evidence is there to support the fact that drinking it can help in promoting hair growth, but using it as a hair rinse can help increase cellular activity and lead to faster-growing hair.
Increasing blood circulation is important because it will stimulate healthier and thicker hair growth. Interestingly enough, it also contains dark agents that have the ability to cover your gray hair strands naturally over a long period of time.
Chamomile tea not only soothes our nerves when we're stressed, but it can also soothe our itchy scalp and dry and frizzy hair. Other than that, chamomile tea is a tea good for hair-brightening. It contains properties that can make your hair appear shiny and strong.
Oh yes, ginger tea isn't just for good digestion or a tasty addition to your culinary dishes, it's also one of the best tea for hair that's strong, shiny, and flake-free! With this, you won't have to worry about dandruff as much.
The best tea treatment for hair
Both tea masks and tea rinses are optimal ways to promote hair growth and rejuvenation. We've laid out easy recipes that you can follow to create your own tea-based hair treatment at home! Check each one and find out which benefits your hair the best.
Natural tea masks for damaged hair
Hibiscus-Aloe Vera Hair Mask
The great thing about this hair rinse is that hibiscus is the best ingredient that can feed your scalp to help stimulate hair growth. On the other hand, aloe vera is widely-known for promoting healthy hair because of its ability to repair the dead cells on your scalp.
How to prepare:
- Grind a bunch of hibiscus leaves and flowers using raw milk. They must form a paste.
- Take the aloe vera gel and thoroughly mix it with the hibiscus paste.
- Apply the hair mask mixture and leave it on for about an hour.
- Rinse it off with cold water.
Apple Cider Vinegar-Honey Hair Mask
If you want to get rid of dandruff fast and safely, you can try this unique combination of apple cider vinegar and honey. Apple cider vinegar has properties that can resolve dandruff by removing the excess oil produced by your sebaceous glands. On the other hand, honey can preserve the moisture in your hair (preventing dry hair) and protects the scalp from infections.
How to prepare:
- Take 1 tablespoon of apple cider vinegar and another one for honey
- Mix the apple cider vinegar and honey with a tablespoon of curd and 2 drops of lemon.
- Pour the mixture onto your scalp and spread it all around.
- Leave it on for 10 minutes before washing it away.
How to make a tea rinse or tea soak for healthy hair
Tea rinse is different from a tea mask in the way that you will be making use of actual tea bags and brewing them, using the formulated tea to rinse your hair. Here is how you exactly do it:
- Grab a large, heat-proof bowl and put 2 to 4 tea bags of your choice.
- Add boiled water into the bowl.
- Let the tea steep for around 3 to 5 minutes, stirring it from time to time to really bring out the flavor and the color.
- Remove the tea bags and let the bowl of tea cool down at room temperature.
- To apply it, you can do it in two ways: (1) You can bring the room temperature bowl with you in the shower and pour the tea over your head. Make sure to work the liquid through your hair, from the roots to the tips. Let it sit for 20 to 30 minutes before rinsing it out. (2) Pour the tea mixture into a spray bottle. Generously spray the tea all over your hair, working the liquid through your hair using your fingers. Allow it to sit for 20 to 30 minutes before gently washing it off.
Promote hair growth using the best tea treatment for hair!
Whether you're a fan of tea or not, you must now understand its effectiveness in promoting hair growth. It may come in different varieties and flavors but most of them share the same abilities in providing the vitamins and nutrients that your hair needs to grow out beautifully and healthily. With the right tea treatment for hair, you can finally say goodbye to hair loss, dry hair, gray hair, and dandruff! You will only be left with the kind of hair other people will be jealous of.If you want to know more about tea for hair growth or other hair-related benefits that it can give, you can ask us anytime. Also feel free to explore our website to find the best teas to drink for a healthier, happier lifestyle!