Recipes

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How To Make The Best Elderberry Syrup For Cold & Flu

How To Make The Best Elderberry Syrup For Cold & Flu

I have been searching for a natural remedy to prevent and build our immunity for a long time. Personally, I tried a fair few remedies but nothing compares to the elderberry syrup!  Why Is Elderberry Syrup Good For You? It's not only a powerful antiviral (for upper respiratory infections) and contains immune stimulating properties jam packed with vitamin C, it tastes SO good too! To boost immunity and maintain good health, you can take a tablespoon of this elderberry syrup once a day (for adults).  If you are feeling like you're coming down with the cold or flu, I have found the best...

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Galaxy Blue Pancake Recipe (Without Sugar)

Galaxy Blue Pancake Recipe (Without Sugar)

 Want to create magical blue pancakes at home? We have a super easy 6 ingredient recipe you can whip up quickly for that Sunday Brunch session when your friends pop over unexpectedly or for the kiddies when you want to "Wow" them with your cooking skills!  How do you colour your pancakes blue? We add in a blue powder called Butterfly pea powder which adds that amazing blue hue to your pancakes or anything you want to colour blue eg. lattes,smoothies,chia seed pudding etc.   Are blue pancakes natural? Absolutely! It's made from 100% natural and organic Butterfly pea flower...

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Blue Butterfly Pea Fantasy Chia Seed Pudding Recipe

Blue Butterfly Pea Fantasy Chia Seed Pudding Recipe

A Blue Fantasy Chia Seed Pudding is a BLUE-tiful way to fuel up in the morning! One of our talented influencers, @bos.kitchen has created this beautiful recipe. Check it out below. Blue Butterfly Pea Fantasy Chia Seed Pudding Recipe Ingredients: 4 tbsp chia seeds1 cup cashew mylk1 tsp Galaxy Blue (Butterfly Pea Powder)1/2 tsp vanilla extract1 tbsp maple syrup1/4 cup oats1/8 cup shredded coconut1/8 cup puffed rice ⠀ Method:  For Blue Butterfly Pea Chia Mix 2 tbsp chia with 1/2 cup cashew mylk and 1/2 tsp Butterfly Pea Powder. Stir well and leave to thicken for at least 30 mins in the fridge-...

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